With all things considered, lactation teas can help support a nursing mom’s nutrition and, in turn, help maintain or even increase her milk supply. But these teas, or any supplement for that matter, will have very little effect if not paired with the best nursing practices — like consistent milk removal through nursing or pumping. As with anything you are ingesting as a nursing mom, consulting your doc is always recommended.
No added flavouring
Fennel*, anise*, caraway*, balm*. *Certified organic
How to brew it
Brew it with hot water and let it infuse for longer.
Brew a larger amount for enjoing throw the day even as an ice tea.